Most times, many people emphasize a balanced diet and regular exercise as means to maintain a healthy lifestyle. However, they often overlook the missing third prong in the healthy lifestyle trident — the need to get regular medical checkups.
A medical checkup — also sometimes called a physical examination — is a thorough routine test to assess a person’s health performed by a doctor or any other qualified medical professional. It’s a full-body checkup that usually details a person’s medical history and other relevant information such as current medications, previous operations or medical procedures, past and present diseases or health conditions, and so on.
Why do you need to go for regular medical checkups?
There are different benefits of going for a medical checkup regularly. Here are 5 of those benefits you should know;
- Promote overall health and wellbeing
Regular physical exams help you stay abreast of your health conditions. Through your comprehensive health report, your physician can give you recommendations and proactive steps towards maintaining healthy habits and a salubrious lifestyle.
- Early detection of diseases
Taking a regular trip to your doctor’s office for medical checkups allows them to have your up-to-date medical history. With these routine checks, they can quickly pick up signs of anomalies, irregularities, and early onset of diseases that may be quite latent to the ordinary eye. By simply comparing previous test results, your doctor can catch any symptoms of potentially severe or life-threatening diseases early enough, and prescribe appropriate treatments before it’s too late.
- Better treatment and cure
Sometimes, many life-threatening conditions remain unseen for long in the body even before their physical symptoms manifest. However, with a scheduled physical exam, such tricky developing conditions may be detected promptly, and doctors will be able to recommend proactive treatment on time. This will prevent future health disasters and hasten recovery.
- Reduce healthcare costs over time
Since regular full body checkups help to detect developing conditions promptly, this lowers your chances of developing worse symptoms and incurring larger medical costs. Your medical bills can increase, especially if you’re dealing with a serious condition that may have been cured if diagnosed and treated early on. Also, falling ill may require that you’re admitted to the hospital and call in sick. This may take a toll on your productivity and revenue and disrupt your entire lifestyle.
- Good mutual relationship with your doctor
Regular physical exams allow you to have one-on-one consultations with your physicians. This helps to develop a solid relationship with your doctor based on mutual trust. Over time, your doctor knows your medical history and thus can prescribe efficient and better treatment options.
Regular medical checkups help you maintain good health, overall wellness, and stable mental health. You don’t need to fall seriously ill to have routine physical exams and consistent doctor’s appointments. Stop procrastinating. Start today!
You can also take it up a notch by getting some medical checkup equipment for yourself, for a quick day-to-day check.